Emva kokuba wenze utyando lomnqonqo, ufuna ukwenza indlela yakho yokubuyisela ilula, ingenabuhlungu kwaye imfutshane.Ukuzilungiselela ngolwazi kunye nokulindela kuya kukuvumela ukuba ucwangcise emva kokuhlinzwa kwakho.Ngaphambi kokuba ungene kuqhaqho, kufuneka ube sele ulungile ikhaya lakho, ngoko ke akuyi kufuneka wenze okuninzi ngexesha lokufumana kwakho.
Nazi ezinye iingcebiso zendlela yokwenza ukuba uchache kuqhaqho lomnqonqo luhambe kakuhle kangangoko.
Omawukwenze NgaphambiliUqhaqho loMnqonqo
Ikhaya lakho kufuneka lilungiswe ngokutya, kufuneka wenze amalungiselelo okulala kwangaphambili kwaye kufuneka ulungiselele indlu yakho ngaphambi kokuba wenze utyando lwakho.Ngaloo ndlela yonke into iya kunyamekelwa, ngoko unokugxila ekubuyiseleni kwakho xa ubuya.Izinto ekufuneka ziqwalaselwe ziquka:
①Ukufikeleleka kokutya neziselo.Gcina ifriji yakho kunye ne-pantry ngokutya okuninzi kunye neziselo.Buza ugqirha wakho ukuba kufuneka ulandele ukutya okuthe ngqo emva kokuhlinzwa kwakho.
②Izinyuko.Ugqirha wakho mhlawumbi uya kukwazisa ukuba uphephe ukunyuka nokuhla kwizinyuko okwethutyana emva kotyando lwakho.Yiza nantoni na onokuthi uyifune ezantsi ukuze ukwazi ukufikelela kuzo.
③Amalungiselelo okulala.Ukuba awukwazi ukuya phezulu, zilungiselele igumbi lokulala kumgangatho wokuqala.Beka yonke into oyifunayo kwaye ufuna ukuyenza ibe lula kangangoko kunokwenzeka.Bandakanya iincwadi, iimagazini kunye nomabonwakude, ke ukuba uxelelwe ukuba uhlale ebhedini iintsuku ezimbalwa, uya kuba nolonwabo olufikelelekayo.
④Umbutho kunye noThintelo lokuwa.Ukuhamba ngeendawo ezicacileyo nezikhanyiswe kakuhle kuya kususa uxinzelelo ekubuyiseni kwakho.Susa i-clutter ukuphepha ukwenzakala okunokwenzeka xa ukhubeka okanye ukuwa.Susa okanye ukhusele iikona zekhaphethi ezinokukukhubekisa.Izibane zasebusuku kufuneka zibe sezipasejini, ukuze uhlale uyazi apho unyathela khona.
Yintoni omawuyenze emva koTyando loMnqonqo
Emva kokuhlinzwa, kuya kufuneka ukwazi ukunyamekela isilonda sakho kwaye uqonde ukulinganiselwa kwakho.Iiveki zakho ezimbini zokuqala ziya kubaluleka ukuseta umzekelo wokuchacha kwakho.Yenza ezi zinto zintlanu ukunceda ukuchacha kuhambe kakuhle.
①Zibekele Ulindelo Olusengqiqweni
Umzimba wakho udinga ixesha kunye nokuphumla ukuze uphile.Awuyi kukwazi ukwenza nayiphi na imisebenzi enzima, ebukhali okanye uqalise kwakhona ukusebenza emva kotyando.Olunye utyando luthatha iiveki ukuze luphile kwaye olunye luthatha iinyanga.Ugqirha wakho uya kukunceda ucwangcise inkqubo yokubuyisela.
②Kuphephe ukuhlamba ude ufumane yonke into ecacileyo
Inxeba lakho kuya kufuneka ligcinwe lomile kangangeveki ngaphandle kokuba ugqirha wakho akuxelele ngenye indlela.Xa uhlamba, kunyanzelekile ukuba kungabikho manzi angena enxebeni.Gquma inxeba ngeplastiki ukuze ungangeni manzi.Umntu kufuneka akuncedise okokuqala xa uhlamba emva kotyando.
③Ziqhelanise noNonophelo lwenxeba kunye noHlolo
Ugqirha wakho uya kukuxelela ukuba ungayisusa nini i-bandage kunye nendlela yokuyihlamba.Kwiintsuku ezimbalwa zokuqala, unokufuna ukugcina inxeba lakho lomile.Kuya kufuneka uqaphele izinto ezingaqhelekanga ngoko xa ujonga ukucholwa kwakho, uya kuyazi ukuba isempilweni okanye hayi.Ukuba indawo ibomvu okanye ikhupha amanzi, ifudumele okanye inxeba liqala ukuvuleka, biza ugqirha wakho ngokukhawuleza.
④Zibandakanye ekuKhangeni, uMsebenzi oLawulwayo
Kuya kufuneka wenze umsebenzi womzimba olula kunye nonganzima emva kotyando lwakho.Ukuhlala okanye ukulala phantsi ixesha elide kunokuba yingozi kumqolo wakho kwaye kwandise ukuchacha kwakho.Thatha uhambo olufutshane kwiiveki ezimbini zokuqala zokuchacha kwakho.Ukuzilolonga okuncinci kunye rhoqo kunciphisa umngcipheko wamahlwili egazi.Emva kweeveki ezimbini, nyusa umgama wakho wokuhamba ngezongezo ezincinci.
⑤Musa Ukwenza Nawuphi na Umsebenzi Onzulu
Akufanele uqubhe okanye ubaleke emva kotyando lwakho.Ugqirha wakho uya kukuxelela xa unokuphinda uqalise umsebenzi onzima.Oku kusebenza nakubomi bemihla ngemihla.Musa ukuphakamisa iivacuum ezinzima, fika ezandleni nasemadolweni, okanye ugobe esinqeni ukuze uphakamise into.Isixhobo esinokukunceda sisixhuzuli, ngoko ke awubeki emngciphekweni wokwenzakalisa umqolo wakho ukuba ufuna ukuchola into ethile okanye ufumane into ezantsi kwishelufu ende.
Qhagamshelana noGqirha Wakho Wotyando Xa Kuvela Iingxaki
Ukuba unomkhuhlane, iintlungu ezingakumbi okanye ukuba ndindisholo emilenzeni yakho okanye ubunzima bokuphefumla, qhagamshelana nogqirha wakho wotyando ngoko nangoko.Fowuna nokuba unomnqweno omncinci wokuba kukho into engalunganga.Kungcono ukuba ulumke.
Ixesha lokuposa: Aug-02-2021